{"id":289,"date":"2021-09-01T09:38:05","date_gmt":"2021-09-01T09:38:05","guid":{"rendered":"https:\/\/boxgymnasium.de\/?page_id=289"},"modified":"2025-01-21T15:35:51","modified_gmt":"2025-01-21T15:35:51","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/boxgymnasium.de\/en\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"289\" class=\"elementor elementor-289\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-799a8870 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"799a8870\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c65ff59\" data-id=\"2c65ff59\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e38418 elementor-widget elementor-widget-spacer\" data-id=\"2e38418\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12294a43 elementor-headline--style-rotate elementor-invisible elementor-widget elementor-widget-animated-headline\" data-id=\"12294a43\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;blinds&quot;,&quot;rotating_text&quot;:&quot;COACH\\nTRAINER\\nMOTIVATOR\\nSENSEI\\nSPEZIALIST\\nEXPERTE\\nBerater\\nProfi&quot;,&quot;rotate_iteration_delay&quot;:1600,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-headline elementor-headline-animation-type-blinds elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">TRAINIERE JETZT MIT DEINEM Pers\u00f6nlichen        <\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tCOACH\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tTRAINER\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tMOTIVATOR\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tSENSEI\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tSPEZIALIST\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tEXPERTE\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tBerater\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tProfi\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Jederzeit und \u00dcberall<\/span>\n\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39da9dcb elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39da9dcb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29dacdcf\" data-id=\"29dacdcf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-776b7b1a elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"776b7b1a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Sensei Tom Schneider ist seit 1999 Trainer und \u00f6ffnete 2000 seine eigene Kampfsportschule, das Boxgymnasium Heidelberg oder Tom&#8217;s Boxgymnasium. Heute ist er Sensei, Coach, Gesch\u00e4ftsf\u00fchrer, Personal Trainer, Tattooartist und unterst\u00fctzt Tierschutz, unter anderem den <a href=\"https:\/\/www.terra-mater.de\/\" target=\"_blank\" rel=\"noopener\">Terra Mater Tierschutzverein.<\/a>&nbsp;Unter seiner Anleitung brachten es zahlreiche K\u00e4mpfer zu gro\u00dfem Erfolg. Die Erfahrungen, die er gesammelt hat, gibt er an seine Sch\u00fcler weiter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eb949d9 elementor-hidden-tablet elementor-hidden-mobile elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1eb949d9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e6532d4\" data-id=\"7e6532d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed7ee85 elementor-widget elementor-widget-image\" data-id=\"2ed7ee85\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"426\" height=\"640\" src=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.57-PM.jpeg\" class=\"attachment-large size-large wp-image-711\" alt=\"\" srcset=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.57-PM.jpeg 426w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.57-PM-200x300.jpeg 200w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75538fe2\" data-id=\"75538fe2\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-212abdb3 elementor-widget elementor-widget-heading\" data-id=\"212abdb3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:53,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was erwartet dich im Personal Training?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b11225 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"42b11225\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">In der heutigen schnelllebigen Gesch\u00e4ftswelt ist es entscheidend, stets leistungsf\u00e4hig und konzentriert zu bleiben. Kampfsport bietet eine einzigartige M\u00f6glichkeit, k\u00f6rperliche Fitness, mentale St\u00e4rke und effektive Selbstverteidigungsf\u00e4higkeiten zu entwickeln. Das Business-Trainingsmodell sowie Personal Training ist besonders f\u00fcr F\u00fchrungspositionen und Selbstst\u00e4ndige geeignet und bietet<a href=\"https:\/\/boxgymnasium.de\/3-gruende-warum-kampfsport-wichtig-ist\/\"> zahlreiche Vorteile.\u00a0<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d20d4d9 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5d20d4d9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Individuelle Betreuung und Trainingspl\u00e4ne<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d38ce5e animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d38ce5e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beim Personal Training steht ein erfahrener <a href=\"https:\/\/boxgymnasium.de\/trainer-2\/\">Trainer<\/a> zur Seite, der individuelle Bed\u00fcrfnisse und Ziele ber\u00fccksichtigt. Dies erm\u00f6glicht eine ma\u00dfgeschneiderte Trainingsplanung, die perfekt auf k\u00f6rperliche Voraussetzungen und die zeitlichen M\u00f6glichkeiten, welche bei einem vollen Terminkalender begrenzt sind, abgestimmt ist.<\/p><p>Einer der gr\u00f6\u00dften Vorteile des Personal Trainings ist die flexible Gestaltung der Trainingszeiten. Gesch\u00e4ftsleute, Manager und Selbstst\u00e4ndige k\u00f6nnen ihre Trainingseinheiten problemlos in ihren Tagesablauf integrieren. Ob fr\u00fch morgens vor der Arbeit oder sp\u00e4t abends nach einem langen Tag \u2013 das Training passt sich den jeweiligen Bed\u00fcrfnissen an.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c147849 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7c147849\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Speziell entwickelte \"Business\" Kurse f\u00fcr Gesch\u00e4ftsleute<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3106af animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2c3106af\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es gibt spezielle Kurse, die auf die Anforderungen von Gesch\u00e4ftsleuten und Selbstst\u00e4ndigen zugeschnitten sind. Diese Programme konzentrieren sich nicht nur auf die k\u00f6rperliche Fitness, sondern auch auf Stressabbau, Konzentrationssteigerung und Durchsetzungsverm\u00f6gen \u2013 F\u00e4higkeiten, die im Berufsalltag von unsch\u00e4tzbarem Wert sind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f931306 elementor-reverse-mobile elementor-hidden-tablet elementor-hidden-mobile elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f931306\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56171b6\" data-id=\"56171b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f1401e1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6f1401e1\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:52,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wichtigkeit f\u00fcr F\u00fchrungspositionen und Management\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5a54cf elementor-widget elementor-widget-text-editor\" data-id=\"6e5a54cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fchrungskr\u00e4fte und Manager stehen t\u00e4glich unter immensem Druck. Kampfsporttraining hilft dabei, Stress effektiv abzubauen und mentale St\u00e4rke aufzubauen. Durch regelm\u00e4\u00dfiges Training entsteht eine widerstandsf\u00e4higkeit gegen\u00fcber den Herausforderungen des Gesch\u00e4ftslebens und erleichtert den Umgang mit Stress.<\/p><p>Kampfsport erfordert volle Konzentration und Achtsamkeit. Diese F\u00e4higkeiten werden durch das Training kontinuierlich gesch\u00e4rft und k\u00f6nnen direkt auf den beruflichen Alltag \u00fcbertragen werden. Eine gesteigerte Konzentrationsf\u00e4higkeit f\u00fchrt zu besseren Entscheidungen und einer effizienteren Arbeitsweise.<\/p><p>Durch das Erlernen von Kampfsporttechniken, insbesondere dem <a href=\"https:\/\/boxgymnasium.de\/muay-thai-staerke-disziplin\/\">Muay Thai<\/a> steigt das Selbstbewusstsein. Dies wirkt sich positiv auf F\u00fchrungsqualit\u00e4ten aus und st\u00e4rkt Durchsetzungsverm\u00f6gen. Selbstbewusste F\u00fchrungskr\u00e4fte k\u00f6nnen ihre Teams besser motivieren und f\u00fchren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cba89a1\" data-id=\"3cba89a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e054f9e elementor-widget elementor-widget-image\" data-id=\"1e054f9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.58-PM-5.jpeg\" class=\"attachment-large size-large wp-image-716\" alt=\"\" srcset=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.58-PM-5.jpeg 1024w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.58-PM-5-300x200.jpeg 300w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-14-at-2.49.58-PM-5-768x512.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13ab0a5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13ab0a5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1107551f\" data-id=\"1107551f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88b0860 elementor-widget elementor-widget-text-editor\" data-id=\"88b0860\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Personal Training im Kampfsport bietet eine ma\u00dfgeschneiderte L\u00f6sung f\u00fcr Gesch\u00e4ftsleute, die ihre k\u00f6rperliche und mentale Leistungsf\u00e4higkeit steigern m\u00f6chten. Durch individuelle Trainingspl\u00e4ne und flexible Zeiten l\u00e4sst sich das Training perfekt in den gesch\u00e4ftigen Alltag integrieren. Speziell entwickelte Kurse f\u00fcr F\u00fchrungskr\u00e4fte und Selbstst\u00e4ndige machen dieses Angebot besonders attraktiv. In Gesundheit investieren und F\u00e4higkeiten st\u00e4rken \u2013 f\u00fcr eine erfolgreiche Karriere und ein erf\u00fclltes Leben.<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9dc756 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f9dc756\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:62,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-small\">TRAINING STARTEN<br>\nJetzt Pers\u00f6nlichen Termin mit Sensei Tom vereinbaren<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd27b3 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"6dd27b3\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-66da290\" href=\"https:\/\/www.instagram.com\/boxgymnasium_heidelberg\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbf8b53 elementor-widget elementor-widget-text-editor\" data-id=\"fbf8b53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #666f3a;\">062217295682<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eaab11a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1eaab11a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-604dfe06\" data-id=\"604dfe06\" data-element_type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:74}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d706be elementor-cta--layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"56d706be\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/194306648_278936133930560_4270822124797960008_n.jpg);\" role=\"img\" aria-label=\"194306648_278936133930560_4270822124797960008_n\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonal<br>Training\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7587cadd\" data-id=\"7587cadd\" data-element_type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:74}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b41ac09 elementor-cta--layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"b41ac09\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-06-24-at-10.41.29-AM.jpeg);\" role=\"img\" aria-label=\"WhatsApp Image 2021-06-24 at 10.41.29 AM\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTraining<br>im Freien\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-17c2cdb\" data-id=\"17c2cdb\" data-element_type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:75}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2543e094 elementor-cta--layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"2543e094\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/boxgymnasium.de\/wp-content\/uploads\/2021\/09\/Boxgymnasium-Homepage-Boxen.jpg);\" role=\"img\" aria-label=\"Boxgymnasium Homepage - Boxen\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGruppen<br>Training\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7764847d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7764847d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60cf2f87\" data-id=\"60cf2f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-713643a3 elementor-widget elementor-widget-heading\" data-id=\"713643a3\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:55,&quot;end&quot;:100}},&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Die Neusten<br>Beitr\u00e4ge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e16190c elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5e16190c\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2519 post type-post status-publish format-standard has-post-thumbnail hentry category-kampfsport tag-kampfsport tag-vorteile-des-kampfsports\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/boxgymnasium.de\/en\/3-gruende-warum-kampfsport-wichtig-ist\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1596\" height=\"1596\" src=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom.jpeg\" class=\"attachment-full size-full wp-image-2520\" alt=\"\" srcset=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom.jpeg 1596w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-300x300.jpeg 300w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-1024x1024.jpeg 1024w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-150x150.jpeg 150w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-768x768.jpeg 768w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-1536x1536.jpeg 1536w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-12x12.jpeg 12w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/10\/lewis-und-Tom-700x700.jpeg 700w\" sizes=\"(max-width: 1596px) 100vw, 1596px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/boxgymnasium.de\/en\/3-gruende-warum-kampfsport-wichtig-ist\/\">\n\t\t\t\t3 Gr\u00fcnde warum Kampfsport wichtig ist!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 6, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2498 post type-post status-publish format-standard has-post-thumbnail hentry category-boxen tag-boxen tag-boxen-heidelberg tag-boxen-in-heidelberg\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/boxgymnasium.de\/en\/durchschlagskraft-boxen-in-heidelberg\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1436\" src=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-scaled.jpg\" class=\"attachment-full size-full wp-image-2499\" alt=\"Boxen in Heidelberg\" srcset=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-scaled.jpg 2560w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-300x168.jpg 300w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-1024x574.jpg 1024w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-768x431.jpg 768w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-1536x862.jpg 1536w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-2048x1149.jpg 2048w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/IMG_7871-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/boxgymnasium.de\/en\/durchschlagskraft-boxen-in-heidelberg\/\">\n\t\t\t\t<strong>Durchschlagskraft: Boxen in Heidelberg<\/strong>\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 14, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2432 post type-post status-publish format-standard has-post-thumbnail hentry category-kampfsport category-kickboxen tag-muay-thai\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/boxgymnasium.de\/en\/muay-thai-staerke-disziplin\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"1080\" src=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1.jpg\" class=\"attachment-full size-full wp-image-2434\" alt=\"\" srcset=\"https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1.jpg 892w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1-248x300.jpg 248w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1-846x1024.jpg 846w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1-768x930.jpg 768w, https:\/\/boxgymnasium.de\/wp-content\/uploads\/2023\/09\/289073568_429927422315208_6956513537060929658_n-1-10x12.jpg 10w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/boxgymnasium.de\/en\/muay-thai-staerke-disziplin\/\">\n\t\t\t\tMuay Thai: St\u00e4rke &#038; Disziplin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 4, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TRAINIERE JETZT MIT DEINEM Pers\u00f6nlichen COACH TRAINER MOTIVATOR SENSEI SPEZIALIST EXPERTE Berater Profi Jederzeit und \u00dcberall Sensei Tom Schneider ist seit 1999 Trainer und \u00f6ffnete<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-289","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/pages\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":62,"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/pages\/289\/revisions"}],"predecessor-version":[{"id":3435,"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/pages\/289\/revisions\/3435"}],"wp:attachment":[{"href":"https:\/\/boxgymnasium.de\/en\/wp-json\/wp\/v2\/media?parent=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}